Turmeric Latte(haldi and milk)
Haldi Latte-A new fad in the west —
West is getting to know about health benefits of Haldi with milk now but
did you know that Haldi has been used in India since ayurvedic age for its anti inflammatory and anti oxidant properties and now it has been recognised world wide. It’s a good source of iron, manganese, vitamin B6, dietary fiber, potassium and copper. Haldi can boost immunity and brain power.
Haldi improves digestion and it controls anxiety by releasing happy hormone while lowering stress hormone.
So,A pinch of haldi in hot milk if taken everyday can make your day healthy